What an AMAZING DAY!
But you don’t get to hear anything about that until tomorrow.
Time for Weekly Weigh-In #9!
Starting weight: 283.0 pounds
Last week’s weight: 257.0 pounds
Today’s weight: 255.0 pounds
Loss this week of: 2.0 pounds
Total weight loss to date: 28.0 pounds
Not bad! Heading back in the right direction!
Keep an eye out tomorrow for a recap of the weekend and awesome photos.
I’ll give you just one hint…
xoxo,
~Melissa










{ 2 comments… read them below or add one }
Just ran into your blog via Rita and amimpressed with your goals – congrats on weigh-in #9. I think I will adopt your mini-goal approach to help keep me accountable. Right now I’m winging it and as long as the scale goes down I’m ok. I have an ultimate goal of getting to 216 pounds and have lost 27 so far. I’m in a hover-mode currently and need a little push in the right direction. Here’s to healthy decisions and a shrinking wasteline.
Thank you! Setting mini-goals is really helpful, I would highly recommend it. My current goal is to weigh 180 pounds, but that’s over 100 pounds to lose from where I started. It’s really daunting, if you are just looking ahead to the finish line. When you break it up into mini goals, you have something to celebrate every few weeks or so! It definitely makes the journey more fun.
Good luck with your weight loss! Do you have a blog too? If so, send me the link!