Hey everyone…! I’m back to tracking my daily eats—I think I’m going to try and consolidate these posts down to mostly pictures and then a nutrition recap at the end of the post. Maybe that will help me keep up with these posts better.
Breakfast:
Little half-handful of almonds mid morning:
Late morning snack:
Late afternoon lunch:
Tiny little dessert:
A little more dessert:
An after-the-gym snack:
And dinner!
- Calories: 2,247 (Range: 1,320-1,670; 577 above range)
- Fat: 95g (Range: 35-61g; 34g above range)
- Carbs: 293g (Range: 177-255g; 38g above range)
- Protein: 71g (Range: 60-137g; within range)
- Fiber: 33g (Range: 25-35g; within range)
- Sodium: 3,987mg (Range: 500-2,300mg; 1,687mg above range)
My fridge is empty and my snack supply is dwindling low…I have zero fresh fruit and zero fresh veggies, except for a bag of carrots, in the house. Time for grocery shopping, and it shows…I ate a ton of nuts and fat/carbs today! I also had to approximate the calories for my dinner, pasta with meat sauce and breadsticks at Mom and Dad’s.
I should hit up the store in the morning for some healthier fare, and better luck tomorrow!
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