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May 2013

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« Aug

1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 31
Weight Loss Progress

Starting Weight: 283.0 lbs
Wk 1: -12.0 lbs = 271 lbs
Wk 2: -4.5 lbs= 266.5 lbs
Wk 3: -1.0 lbs= 265.5 lbs
Wk 4: -2.0 lbs= 263.5 lbs
Wk 5: -1.0 lbs= 262.5 lbs
Wk 6: -5.0 lbs= 257.5 lbs
Wk 7: -2.0 lbs= 255.5 lbs
Wk 8: +1.5 lbs= 257 lbs
Wk 9: -2.0 lbs = 255 lbs
Wk 10: -2.0 lbs= 253 lbs
Wk 11: -3.5 lbs= 249.5 lbs
Wk 12: +1.0 lbs= 250.5 lbs
Wk 13: -1.0 lbs= 249.5 lbs
Wk 14: -3.5 lbs= 246 lbs
Wk 15: +3.0 lbs= 249 lbs
Wk 16: -3.0 lbs= 246 lbs
Wk 17: -1.0 lbs= 245 lbs
Wk 18: -4.0 lbs= 241 lbs
Wk 19: +/- 0 lbs = 241 lbs
Wk 20: -1.0 lbs= 240 lbs
Wk 21: No Weigh-In
Wk 22: No Weigh-In
Wk 23: +2.0 lbs= 242 lbs
Wk 24: -1.0 lbs= 241 lbs
Wk 25: +4.0 lbs= 245 lbs
Wk 26: -5.5 lbs= 239.5 lbs
Wk 27-33: No Weigh-In
Wk 34: -9.0 lbs= 230.5 lbs
Wk 35: +0.5 lbs= 231 lbs
Wk 36: No Weigh-In: Sick
Wk 37: -1.0 lbs= 230 lbs
Wk 38: -1.0 lbs= 229 lbs
Wk 39: +0.5 lbs= 229.5 lbs
Wk 40: -0.5 lbs= 229 lbs
Wk 41: -3.5 lbs= 225.5 lbs
Wk 42: -1.5 lbs= 224 lbs
Wk 43: -0.5 lbs= 223.5 lbs
Wk 44: -1.0 lbs= 222.5 lbs
Wk 45: -1.5 lbs= 221.0 lbs
Wk 46: -0.5 lbs= 220.5 lbs
Wk 47: -1.5 lbs= 219.0 lbs
Wk 48: +1.5 lbs= 220.5 lbs
Wk 49: -2.5 lbs= 218.0 lbs
Wk 50: +1.0 lbs= 219.0 lbs
Wk 51: -1.0 lbs= 218.0 lbs
Wk 52: -1.5 lbs= 216.5 lbs
Wk 53: +/- 0 lbs= 216.5 lbs
Wk 54: -2.0 lbs= 214.5 lbs
Wk 55: +1.0 lbs= 215.5 lbs
Wk 56: -2.5 lbs= 213.0 lbs
Wk 57: +/- 0 lbs= 213.0 lbs
Wk 58: -3.0 lbs= 210.0 lbs
Wk 59: +1.0 lbs= 211.0 lbs
Wk 60: -1.0 lbs= 210.0 lbs
Wk 61: -2.0 lbs= 208.0 lbs
Wk 62: -2.0 lbs= 207.0 lbs
Wk 63: No weigh in
Wk 64: +2.5 lbs= 209.5 lbs
Wk 65: -1.0 lbs= 208.5 lbs
Wk 66: No weigh in
Wk 67: +1.5 lbs= 210.0 lbs
Wk 68: -4.7 lbs= 205.3 lbs
Wk 69: -1.5 lbs= 203.8 lbs
Wk 70: +2.8 lbs= 206.6 lbs
Wk 71: -3.3 lbs= 203.3 lbs
Wk 72: No weigh in
Wk 73: +4.8 lbs= 208.1 lbs
Wk 74-75: No weigh in
Wk 76: +/- 0 lbs= 208.1 lbs
Wk 77: +0.4 lbs= 208.5 lbs
Wk 78-80: -2.4 lbs= 206.1 lbs
Wk 81: +/- 0 lbs= 206.1 lbs
Wk 82: No weigh in
Wk 83: +3.1 lbs= 209.2 lbs
Wk 84: -2.2 lbs= 207.0 lbs
Wk 85: -1.9 lbs= 205.1 lbs
Wk 86: -2.6 lbs= 202.5 lbs
Wk 87: No weigh in
Wk 88: No weigh in
Wk 89: +10.3 lbs= 212.8 lbs
Wk 90: -6.2 lbs= 206.6 lbs

Total Loss: 76.4 pounds!
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May 2013
M	T	W	T	F	S	S
« Aug
		1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30	31

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