Tore Up From the Floor Up

February 6, 2012 · 4 comments

Can we say Monday Funday?

Per usual, today—a Monday—was a tough day. A good day, but a tough day. Coming off of a fun weekend, especially after such a yummy food-centric and relaxing day as Super Bowl Sunday, getting back on track is hard.

I was able to do it though…especially since I want to make this week my third loss in a row!

What I really wanted for lunch was a big black bean burrito, but I cooked at home instead.

After work, I really felt like I wanted to stay home, put on my sweats and tidy up my apartment. But, I put on my workout clothes, my sneakers, and headed to the gym. I rode the bike for 30 minutes…

2012-02-06_workout-1

…and then did a rockin’ Body Pump class. I increased my weight on squats and triceps…I may regret it tomorrow, but I felt pretty good about my efforts tonight!

body-pump-at-abington.480.320.s

Source.

I have a 5:45am wake up call for a good morning walk before work…hope everyone had a great Monday!

Talk at ya tomorrow!

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{ 4 comments… read them below or add one }

Staci February 7, 2012 at 8:15 am

Way to go! Weight loss week 3, comin’ right up! :)
Staci recently posted..Dear Anonymous

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Melissa February 9, 2012 at 11:54 am

Here’s hoping! :)

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Alex February 9, 2012 at 6:45 am

Dear Melissa,

Please update your sidebar.

Alex :-)

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Melissa February 9, 2012 at 11:54 am

Dear Alex,
Thanks for the reminder. It’s done.

Melissa :)

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